soups enjoyment at the spoon - soul comforter & ingenious bellywarmer
light pumpkin-leek soup

light pumpkin-leek soup

So dear ones, today we have Halloween - the night before All Saints Day. Today I made a light pumpkin soup with leeks and tomatoes.

A delicious, not only, Halloween recipe will set you in the mood for a scary party.
It is prepared quickly, made from fresh ingredients and when served in pumpkin, it also makes neat.

haube en
800 g
Hokkaido pumpkin
 230 g
350 g
2 pieces
red onion
3 pieces
clove of garlic
2 El
olive öl
2 EL
1 1/2 EL
curry powder
1 pinch
800 ml
vegetabel stock
100 ml orange juice
 pich salt, pepper und nutmeg
  as inlay:
 150 g leek
 6 EL chopped pumpkin seeds
  pupmpkin seed oil
drucken en
 Lucina´s tips:

If you want you can also serve the soup in a pumpkin.
To do this, cut off the lid of the pumpkin, carefully spoon out the pumpkin with a spoon, and then simply pour in the soup.

gutes gelingen lucina

I did it that way:

Nummer 1Halve the pumpkin, remove seeds and cut into pieces.
Clean the leek, halve lengthways and slice.
Peel onion and garlic and finely chop.
Wash the tomatoes, remove the stalk and cut into cubesNummer 2Heat oil and butter in a large saucepan.
Sweat the leek together with garlic and onion, then dust with the curry powder and sugar, add the pumpkin and simmer softly with the lid closed for about 7 minutes.
Nummer 3Add 100ml orange juice and 800ml vegetable stock and bring to a boil.
Then add the tomatoes and bring to a boil again.
Switch the stove down and everything with the lid closed on a medium flame about 20 min. simmer until the pumpkin is tender.Nummer 4Now puree the soup with the blender and season with salt, pepper and nutmeg.
Nummer 5Wash leek longitudinally in half and slice.
Serve hot with fresh leeks, basil, pumpkin seeds and pumpkin seed oil.

With this simple soup you have a perfect belly warmer that fits perfectly into the colder season.
If you enjoyed my Halloween soup, I look forward to a feedback!

InterDesign 31243EU 3-Schicht Edelstahl-Topfset Claire Suppen, Eintoepfe und Schmorgerichte Traumschlaf Feinflanell Wendebettwaesche Hirsch Natur Organisch Trockene Erbsen




add your reviews

Duis non lectus sit amet Etiam adipiscing morbi est imperdiet cursus ame elementum vitae eros.